Meet The Team

Hey, I'm Charlie!

Fitness has been a part of my life for as long as I can remember, and I've had the opportunity to experience it from just about every angle. Over the years, I've competed in powerlifting, physique competitions, and boxing, and I've played nearly every sport you can think of. I love pushing myself, learning new skills, and helping others do the same.

I've spent years coaching clients both one-on-one and in group settings. My background includes working with individuals in cardiac rehabilitation, where I helped people safely regain strength and confidence, as well as coaching clients in a chiropractic setting to improve their movement, health, and overall quality of life.

Whether you're brand new to fitness or looking to take your training to the next level, my goal is to help you feel stronger, move better, and enjoy the process along the way.

When I'm not at the gym, you'll usually find me soaking up the sunshine, spending time with Madeline, or planning our next adventure.

Qualifications:

BS Health Science 

CFL1 Coach

Corrective Exercise Specialist 

Dynamic Neuromuscular Stabilization Certified 

NASM Personal Trainer

Hi, I'm Madeline!

I've been passionate about health and fitness since high school and earned my degree in Kinesiology with a concentration in Nutrition. What started as a desire to help my family live healthier lives quickly turned into a lifelong passion. I didn't grow up knowing much about exercise or proper nutrition, so once I realized the impact they could have, I dove in and learned everything I could.

For the past 10 years, I've competed in the Sport of Fitness and have also trained for several half marathons. I love using fitness to challenge myself, build resilience, and appreciate everything my body is capable of. That same mindset is what I strive to share with every member and client I work with.

When I'm not at the gym, you'll usually find me spending time with my fur babies. We love going for walks, being outside, and soaking up as much fresh air as we can!

Qualifications:

BS Kinesiology and Nutrition 

CFL2 Coach

Precision Nutrition Certified

Hormone Nutrition Certified 

NASM Personal Trainer